Understanding flow triggers If you break it down, it all comes down to focus and putting yourself into what scientists now call 'the deep now'. These triggers are ways to focus and get in the moment. You can not be in flow when your mind is wandering off or when you're dreaming away. As abstract … Continue reading Flow Triggers
One of the biggest breakthroughs in the world of flow is the discovery of the 'flow cycle'. Scientists found that there's a four part cycle that everyone who experiences flow goes through. You have to move through all these stages to get into flow. To replicate the state, understanding this is crucial. In this chapter … Continue reading Flow Cycle (flow basics)
Personal Flow Strategy (techniques for flow) How to get into flow? That's the big question. This is a follow up to this post about the basics of flow. This is a very important chapter of the book Flow Hacking Now!, because it can skyrocket you into flow, by analyzing and dissecting previous flow experiences. Most … Continue reading Flow Strategy
Why do you workout? What is is so special about shaping your body? Why keep pushing when you're already healthy and maybe even good looking? Exercising mobility, getting stronger, faster, tighter, more flexible, sexier, bigger, smaller, thinner, or whatever it is that you desire. I think it's about the chase. The chase of a goal, … Continue reading Mind and Body awareness
Flowers of Rhetoric The art of persuasion. Used by the greatest writers in history. Kept secret, until one was ready to use them consciously and responsibly. The Flowers of Rhetoric are powerful techniques, or rather universal principles used to get and hold people's attention. When used properly they can make words come so alive that … Continue reading Occult writing principles; the Flowers of Rhetoric
Racism in a nutshell. So, I am a white guy explaining when racism is really racism, to a black girl. You see, black people are superior. Now you might say that's strange being said by a white buy. But, white people are also superior. So as yellow people, purple, rainbow and transparent people. They're all superior … Continue reading Racism in a nutshell.